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Mindful Yoga & Shiatsu

  • Mindful Yoga Revive – Mindful Yoga & Shiatsu
  • Mindful Yoga Revive – Mindful Yoga & Shiatsu
  • Mindful Meditation & Movement – Mindful Yoga & Shiatsu
  • Mindful Meditation & Movement – Mindful Yoga & Shiatsu
  • Mindful Yoga Revive – Mindful Yoga & Shiatsu
  • Mindful Yoga Revive – Mindful Yoga & Shiatsu
  • Mindful Meditation & Movement – Mindful Yoga & Shiatsu
  • Mindful Meditation & Movement – Mindful Yoga & Shiatsu

Mindful Yoga & Shiatsu for Every Body with Dr Zöe Pirie

Unique exercise classes and relaxing treatments for every body. Boost your health and happiness in a fun way for long-term benefits.

 

Dr Zoë Pirie & Oliver Pirie

I've always been curious and particularly fascinated in people, which led me to study psychology at Sheffield University and complete a certificate in Counselling. Then a serious back injury in 1994 changed my life. The positive outcome was that my chronic pain led me to Shiatsu and Chi Gong, which I started practicing simply for my own health and happiness. This was while I was working as a psychologist training GPs and Psychiatrists throughout Europe on mental health conditions such as depression and anxiety.

I graduated from the 3 year diploma in shiatsu in 1997 with the British School of Shiatsu-Do and in 1999, passed a vigorous assessment to become a Member of the Register of the Shiatsu Society UK (MRSS). I have since qualified as a Zen Yoga teacher for both adults and children and as a Mindful Meditation teacher. I am currently training to teach the 8 week Mindfulness Based Living Course. I have been lucky enough to study and work for over 25 years with a wide variety of inspirational teachers and students from many various disciplines.

My husband, Oliver, is a highly experienced chef who works all over the world and offers nutritional advice, runs regular guided detoxes and caters for our workshops and retreats. We hope to see you soon :)

Current courses and treatments near Kirkby Lonsdale: 

Mindful Yoga 

Refresh: Mon. 09.30-10.45, Arkholme
Sunset: Thur. 18.30-19.45, Barbon
Sunrise: Fri. 9.15-10.30, Barbon 

Mindful Meditation

Mon. 11.15-12.30, Arkholme 

Weekend Workshops

10.30am-4.30pm, Arkholme Village Hall. Mindful Yoga, Meditation, Chi Gong with Zoe and Slow Food vegetarian and vegan lunch with cooking session from Oliver, our german professional chef, plus various guest teachers leading additional sessions: Dates and more information on the website: https://www.yoga-shiatsu.co/workshops

Weekend Retreat

https://www.yoga-shiatsu.co/mindful-weekend-retreats

Shiatsu

Full body acupressure massage through clothes; therapeutic for a wide range of symptoms and blissfully relaxing.

1-2-1 and PRIVATE CLASSES of all courses. NUTRITIONAL ADVICE and GUIDED DETOXES with essential supplements.

Gift vouchers to suit all budgets. Hope to see you soon! For more information:

Pirie’s Soul Food
Dr. Zoë Pirie 07483 214210 email@yoga-shiatsu.co
Oliver Pirie 07483 214211 o.pirie@icloud.com

Upcoming events