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Mindful Yoga & Shiatsu

  • Mindful Yoga Revive – Mindful Yoga & Shiatsu
  • Mindful Yoga Revive – Mindful Yoga & Shiatsu
  • Mindful Meditation & Movement – Mindful Yoga & Shiatsu
  • Mindful Meditation & Movement – Mindful Yoga & Shiatsu
  • Mindful Yoga Revive – Mindful Yoga & Shiatsu
  • Mindful Yoga Revive – Mindful Yoga & Shiatsu
  • Mindful Meditation & Movement – Mindful Yoga & Shiatsu
  • Mindful Meditation & Movement – Mindful Yoga & Shiatsu

Mindful Yoga & Shiatsu for Every Body with Dr Zöe Pirie

Unique exercise classes and relaxing treatments for every body. Boost your health and happiness in a fun way for long-term benefits.

 

Dr Zoë Pirie & Oliver Pirie

I've always been curious and particularly fascinated in people, which led me to study psychology at Sheffield University and complete a certificate in Counselling. Then a serious back injury in 1994 changed my life. The positive outcome was that my chronic pain led me to Shiatsu and Chi Gong, which I started practicing simply for my own health and happiness. This was while I was working as a psychologist training GPs and Psychiatrists throughout europe on mental health conditions such as depression and anxiety.

I graduated from the 3 year diploma in shiatsu in 1997 with the British School of Shiatsu-Do and in 1999, passed a vigorous assessment to become a Member of the Register of the Shiatsu Society UK (MRSS). I have since qualified as a Zen Yoga teacher for both adults and children and as a Mindful Meditation teacher. I am currently training to teach the 8 week Mindfulness Based Living Course. I have been lucky enough to study and work for over 25 years with a wide variety of inspirational teachers and students from many various disciplines.

My husband, Oliver, is a highly experienced chef who works all over the world and offers nutritional advice, runs regular guided detoxes and caters for our workshops and retreats. We hope to see you soon :)

Current courses and treatments near Kirkby Lonsdale: 

Mindful Yoga 

Refresh: Mon. 09.30-10.45, Arkholme
Revive: Tue. 9.30-10.45, Hutton Roof 
Sunset: Thur. 18.30-19.45, Barbon
Sunrise: Fri. 9.15-10.30, Barbon 

Mindful Meditation

Mon. 11.15-12.30, Arkholme 

Mindfulness Based Living Course - 8 week course plus intro & follow up

Mon. 17.30-19.30, Kirkby Lonsdale

Weekend Workshops

10.30-16.30 Arkholme Village Hall. Mindful Yoga, Meditation, Chi Gong and Slow Food vegetarian and vegan lunch with cooking session from our german professional chef: Saturday 23rd March, 18th May, 6th July, 21st September & 16th November. More information on the website: https://www.yoga-shiatsu.co/workshops

Weekend Retreat

Relax and Restore Retreat with Mindful Yoga, Meditation, Chi Gong & Slow Food in the beautiful Yorkshire dales at Three Peaks Barn, Friday to Sunday Oct 18-20th 2019, with the option of staying a 3rd night until Monday for free! Only £350 including accomodation, all meals and cooking show, 5% discount for early bird bookings before June 30th 2019: https://www.yoga-shiatsu.co/mindful-weekend-retreats

Shiatsu

Full body acupressure massage through clothes; therapeutic for a wide range of symptoms and blissfully relaxing.

1-2-1 and PRIVATE CLASSES of all courses. NUTRITIONAL ADVICE and GUIDED DETOXES with essential supplements.

Gift vouchers to suit all budgets. Hope to see you soon! For more information:

Pirie’s Soul Food
Dr. Zoë Pirie 07483 214210 email@yoga-shiatsu.co
Oliver Pirie 07483 214211 o.pirie@icloud.com