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DTSTART;TZID=Europe/London:20260215T110000
DTEND;TZID=Europe/London:20260215T121500
DTSTAMP:20260619T170407
CREATED:20260102T212845Z
LAST-MODIFIED:20260102T213227Z
UID:10002535-1771153200-1771157700@www.kirkbylonsdale.co.uk
SUMMARY:Yoga Flow
DESCRIPTION:with Lucinda Gere\nYoga Flow is an active session\, moving the body through a series of yoga poses. The intention of this class is help you find greater ease in body and mind through movement and breathing. \nThe one-hour session will start with a mobility warm up\, then build to a traditional standing yoga flow sequence and finally wind down to deeper stretches and relaxation on the mat. This session is suitable for all abilities and guidance will be given for modifications and progressions. \nAll equipment will be provided. Wear comfortable clothes and bring a water bottle. \nAbout your instructor: \nLucinda Gere is a qualified personal trainer specialising in body weight functional training\, for keeping fit for everyday life and for athletic challenges. She is a trained yoga teacher and member of Yoga Pros. She specialises in sports yoga to help prevent injury and increase physical power and mobility. She is also a TRX suspension instructor – a form of stability training effective in strengthening core muscles and improving balance. \nLucinda runs her classes from TNT gym and Fraser Hall Cowan Bridge. She is a recreational athlete; her sports include running\, swimming\, boxing and Nordic walking. She practices yoga and suspension training to keep herself fit and avoid injury. She believes the practice of yoga offers numerous physical\, mental and emotional benefits. For her yoga is for everyone. It is a powerful practice that unlocks the best personal performances in all areas of life. \nAdditional notes: Booking essential as places are capped at 20. Attendees will need to complete a registration form. If you book this class\, you agree that the organisers can pass your contact details to the facilitator who will send you a form to complete and bring to the class with you. If you book and find you can’t attend\, please let us know so we can release your spot to someone on the waiting list. \nFor more information about this class\, contact: Lucinda Gere 07951539854. Lucinda.gere@btinternet.com. \nTickets\nAdults £12\nMembers £10\nPassholders FREE \nBook online → \n\nThis event is part of the Illuminate Festival. Click to view the full programme.
URL:https://www.kirkbylonsdale.co.uk/event/yoga-flow/2026-02-15/
LOCATION:QEStudio\, Kirkby Lonsdale\, LA6 2HJ
CATEGORIES:Activities,Health & Wellbeing,Illuminate Festival
ATTACH;FMTTYPE=image/jpeg:https://www.kirkbylonsdale.co.uk/wp-content/uploads/2026/01/yoga-flow-february-2026.jpg
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DTSTART;TZID=Europe/London:20260207T110000
DTEND;TZID=Europe/London:20260207T121500
DTSTAMP:20260619T170407
CREATED:20260102T212845Z
LAST-MODIFIED:20260102T213227Z
UID:10002534-1770462000-1770466500@www.kirkbylonsdale.co.uk
SUMMARY:Yoga Flow
DESCRIPTION:with Lucinda Gere\nYoga Flow is an active session\, moving the body through a series of yoga poses. The intention of this class is help you find greater ease in body and mind through movement and breathing. \nThe one-hour session will start with a mobility warm up\, then build to a traditional standing yoga flow sequence and finally wind down to deeper stretches and relaxation on the mat. This session is suitable for all abilities and guidance will be given for modifications and progressions. \nAll equipment will be provided. Wear comfortable clothes and bring a water bottle. \nAbout your instructor: \nLucinda Gere is a qualified personal trainer specialising in body weight functional training\, for keeping fit for everyday life and for athletic challenges. She is a trained yoga teacher and member of Yoga Pros. She specialises in sports yoga to help prevent injury and increase physical power and mobility. She is also a TRX suspension instructor – a form of stability training effective in strengthening core muscles and improving balance. \nLucinda runs her classes from TNT gym and Fraser Hall Cowan Bridge. She is a recreational athlete; her sports include running\, swimming\, boxing and Nordic walking. She practices yoga and suspension training to keep herself fit and avoid injury. She believes the practice of yoga offers numerous physical\, mental and emotional benefits. For her yoga is for everyone. It is a powerful practice that unlocks the best personal performances in all areas of life. \nAdditional notes: Booking essential as places are capped at 20. Attendees will need to complete a registration form. If you book this class\, you agree that the organisers can pass your contact details to the facilitator who will send you a form to complete and bring to the class with you. If you book and find you can’t attend\, please let us know so we can release your spot to someone on the waiting list. \nFor more information about this class\, contact: Lucinda Gere 07951539854. Lucinda.gere@btinternet.com. \nTickets\nAdults £12\nMembers £10\nPassholders FREE \nBook online → \n\nThis event is part of the Illuminate Festival. Click to view the full programme.
URL:https://www.kirkbylonsdale.co.uk/event/yoga-flow/2026-02-07/
LOCATION:QEStudio\, Kirkby Lonsdale\, LA6 2HJ
CATEGORIES:Activities,Health & Wellbeing,Illuminate Festival
ATTACH;FMTTYPE=image/jpeg:https://www.kirkbylonsdale.co.uk/wp-content/uploads/2026/01/yoga-flow-february-2026.jpg
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DTSTART;VALUE=DATE:20260207
DTEND;VALUE=DATE:20260221
DTSTAMP:20260619T170407
CREATED:20241218T105709Z
LAST-MODIFIED:20260111T203101Z
UID:10000016-1770422400-1771631999@www.kirkbylonsdale.co.uk
SUMMARY:Illuminate: Festival of Ideas 2026
DESCRIPTION:[vc_section el_class=”page-illuminate”][vc_row full_width=”stretch_row_content” el_class=”page-illuminate-header” css=”.vc_custom_1763219251095{background-color: #00000000 !important;}”][vc_column][vc_row_inner css=”.vc_custom_1763219631401{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”page-illuminate-header-inner”][vc_column_inner el_class=”page-illuminate-header-text” width=”1/2″][vc_column_text css=””] \nIlluminate: Festival of Ideas\n7–20 February 2026\n[/vc_column_text][vc_column_text css=””]Our world is in flux. We’re facing challenges that require creative solutions at a global\, national and local level. It feels like a tipping point\, but also an opportunity to reflect\, regroup and recalibrate our approach. \nWe believe that big ideas can come from anywhere. Our small market town has inspired artists\, writers\, philosophers and activists through the ages – including John Ruskin\, JMW Turner\, Margaret Llewelyn Davies (campaigner for women’s suffrage) and the Brontë sisters. \nWe’d like to see Kirkby Lonsdale celebrated for more than its abundant natural beauty and we’re excited to see what fresh ideas we can inspire and explore! Join us for a series of events – a mixture of performances\, workshops\, experiences\, conversations\, panel discussions\, films and installations – held in a variety of venues across town.[/vc_column_text][/vc_column_inner][vc_column_inner el_class=”page-illuminate-header-image” width=”1/2″ css=”.vc_custom_1763219280026{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_single_image image=”4984″ img_size=”full” css=””][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row el_class=”page-illuminate-experience-header”][vc_column][vc_custom_heading text=”Events + Experiences” font_container=”tag:h3|text_align:left” css=””][/vc_column][/vc_row][vc_row el_class=”page-illuminate-experience”][vc_column width=”1/2″ el_class=”page-illuminate-experience-text”][vc_column_text css=””] \nPerformance\nOne of the themes of Illuminate is ‘The Creative Response’. We’ve scheduled a series of theatrical and musical performances to delight and inspire! \nWorkshop\nWith a focus on inspiring creativity\, promoting wellness and delivering inspiration\, our workshops are designed to spark fresh interests—or rekindle old ones. \nConversations\nHow can we best navigate a world in flux? Join us for a series of thought-provoking talks about our spaces\, places\, challenges and experiences. \nFilm\nOur theme is ‘Made in Britain’. Through a short\, curated film series\, we’ll explore different aspects of what it means to be British in our increasingly diverse society. \nFamily\nIlluminate promises a fortnight of fun for all the family— from film club to live magic and captivating storytelling. \nWellness\nWith a focus on inspiring creativity\, promoting wellness and delivering inspiration\, our workshops are designed to spark fresh interests—or rekindle old ones.[/vc_column_text][/vc_column][vc_column width=”1/2″ el_class=”page-illuminate-experience-images”][vc_single_image image=”4998″ img_size=”full” css=””][vc_single_image image=”4997″ img_size=”full” css=””][vc_single_image image=”5000″ img_size=”full”][vc_single_image image=”5001″ img_size=”full”][vc_single_image image=”5003″ img_size=”full”][vc_single_image image=”5004″ img_size=”full”][/vc_column][/vc_row][vc_row el_class=”page-illuminate-programme”][vc_column][vc_column_text css=””] \nProgramme\nLime in Our Built Environment\n10am\, Saturday 7 February\nSt Mary’s Church \nYoga Flow\n11am\, Saturday 7 February\nQEStudio \nBreathwork for Emotional Release\n1pm\, Saturday 7 February\nQEStudio \nLizzi Collinge and John Pye in Conversation\n2pm\, Saturday 7 February\nVenue TBA \nComedySportz\n2.30PM\, SATURDAY 7 FEBRUARY\nSt Mary’s Church \nIn Conversation with Lee Child\n7.30pm\, Saturday 7 February\nSt Mary’s Church \nDeep Relaxation with the Yoga of Sleep\n11am\, Sunday 8 February\nQEStudio \nSound Bath with Crystal Bowls\n1pm\, Sunday 8 February\nQEStudio \nFlash Fiction with Rachell Canwell\n1pm\, Sunday 8 February\nLunesdale Hall \nArt & Storytelling with Trish Phillips\n1pm\, Sunday 8 February\nMethodist Hall \nInterstellar (12A)\n3.30pm\, Sunday 8 February\nLunesdale Hall \nRum Ragged\n7.30pm\, Sunday 8 February\nSt Mary’s Church \nTrue Stories\n7.30pm\, Monday 9 February\nSt Mary’s Church \nBottle and Brush with Bob Sutcliffe OBE\n7pm\, Tuesday 10 February\nAvanti Restaurant & Bar \nTour of St Mary’s Church\n2PM\, WEDNESDAY 11 FEBRUARY\nSt Mary’s Church \nDark Side of the Dales with Mark Bridgeman\n7pm\, Wednesday 11 February\nKirkby Lonsdale Library \nSmartphone Photography with Ginny Koppenhol\n10am\, Thursday 12 February\nSt Mary’s Church \nLove Actually: The Science of Romance\n7.30pm\, Thursday 12 February\nSt Mary’s Church \nMurder at Gatsby Manor\n7.30pm\, Friday 13 February\nSt Mary’s Church \nGreen Day – Eco Activities\n10am\, Saturday 14 February\nLunesdale Hall \nBreathwork for Emotional Release\n11am\, Saturday 14 February\nQEStudio \nRachel Canwell Book Launch\n11am\, Saturday 14 February\nSt Mary’s Church \nDeep Relaxation with the Yoga of Sleep\n1pm\, Saturday 14 February\nQEStudio \nAsk A Gardener\n2pm\, Saturday 14 February\nSt Mary’s Church \nPoco Besos\n7.30PM\, SATURDAY 14 FEBRUARY\nSt Mary’s Church \nYoga Flow\n11am\, Sunday 15 February\nQEStudio \nForesty featuring Nature Art\n1pm\, Sunday 15 February\nSt Mary’s Church \nSound Bath with Crystal Bowls\n1pm\, Sunday 15 February\nQEStudio \nLimestone in Our Landscape\n1PM\, SUNDAY 15 FEBRUARY\nDevil’s Bridge \nJurassic Park: Rebirth (12A)\n3.30PM\, SUNDAY 15 FEBRUARY\nLunesdale Hall \nThe Complete Works of Jane Austen\, Abridged\n7.30PM\, SUNDAY 15 FEBRUARY\nSt Mary’s Church \nOur Kingdom of Blue with Emma Smallshaw\n2pm\, Monday 16 February\nKirkby Lonsdale Library \nDeepfakes: How Worried Should We Be?\n7.30pm\, Monday 16 February\nSt Mary’s Church \nThe Curious Dance Academy Workshop\n10am & 11am\, Tuesday 17 February\nThe Methodist Church \nThe Art of The Outdoors\n10am\, Tuesday 17 February\nThe Old Vicarage\, Leck \nThe Life of Chuck (15)\n3.30PM\, TUESDAY 17 FEBRUARY\nLunesdale Hall \nThe Curious Dance Academy\n7PM\, TUESDAY 17 FEBRUARY\nSt Mary’s Church \nThe Curious Dance Academy\n7.30PM\, TUESDAY 17 FEBRUARY\nSt Mary’s Church \nMicro:bit Explorers\n10.30am\, Wednesday 18 February\nMethodist Church \nWild Robot (U)\n12pm\, Wednesday 18 February\nLunesdale Hall \nTour of St Mary’s Church\n2PM\, WEDNESDAY 18 FEBRUARY\nSt Mary’s Church \nNightscape Photography\n7.30pm\, Wednesday 18 February\nSt Mary’s Church \nSmartphone Photography with Ginny Koppenhol\n10am\, Thursday 19 February\nSt Mary’s Church \nFestival Crafts\n11am\, Thursday 19 February\nSt Mary’s Church \nLittle Star Family Activity\n4pm\, Thursday 19 February\nSt Mary’s Church \nThe Usuals\n7.30PM\, THURSDAY 19 FEBRUARY\nSt Mary’s Church \nEverything\, Everywhere\, All At Once (15)\n8pm\, Thursday 19 February\nLunesdale Hall \nThe Lost Bus\n11am\, Friday 20 February\nMarket Square \nThe Game Show Show\n7.30PM\, FRIDAY 20 FEBRUARY\nSt Mary’s Church[/vc_column_text][/vc_column][/vc_row][vc_row disable_element=”yes”][vc_column][vc_raw_html 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URL:https://www.kirkbylonsdale.co.uk/event/illuminate-festival-of-ideas/
LOCATION:St Mary’s Church\, Church Street\, Kirkby Lonsdale\, LA6 2AX
CATEGORIES:Arts & Crafts,Family Friendly,Festival,For kids,Health & Wellbeing,Magic,Music,Speakers,Storytelling,Talks,Theatre,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250921T180000
DTEND;TZID=Europe/London:20250921T191500
DTSTAMP:20260619T170407
CREATED:20250914T193329Z
LAST-MODIFIED:20250914T193329Z
UID:10001650-1758477600-1758482100@www.kirkbylonsdale.co.uk
SUMMARY:Sound Bath with Gong Immersion
DESCRIPTION:These Sound Baths are a creation of sound frequencies and vibrations from gongs\, crystal bowls\, Tibetan bowls\, drums\, chimes\, and more\, offered to gently support the mind and body in finding balance\, harmony\, and deep relaxation. All are welcome to come and unwind\, relax\, and restore. \nTake some well-deserved time out from the busyness of life to release stress and tension\, soothe your soul\, calm your mind\, and gently energise your body\, all while you simply rest and enjoy the therapeutic sounds from a wide range of healing instruments that will take you on a blissful journey. \nSound baths can support: \n• Deep relaxation and mental calm\n• Gentle regulation of the nervous system\n• A sense of spiritual connection and balance\n• Enhanced rest\, digestion\, and internal rhythm\n• Relief of muscular tension and general discomfort\n• Emotional release and energetic clearing\n• Reduction in stress and feelings of anxiety\n• Balance and harmony in the body’s energy field\n• Improved sleep\, mood\, and overall vitality\n• Greater clarity\, focus\, and spaciousness of mind \nEvery person experiences sound differently\, sessions are offered as invitations to return to your natural state of balance and inner connection. \nPlease arrive 15 minutes before starting time to get settled.\nDoors open at 5:45pm and close promptly at 6pm starting time.\nNo entry possible once session has started. \nNo experience needed just come as you are\, ware warm comfortable clothing and please bring a blanket and a cushion plus anything else you feel you may need to make your self cosy and comfortable. During the winter months remember to rap up well and maybe bring a couple of blankets. \nThick foam mats will be provided for extra comfort for everyone. I still recommend bringing your own if you have one to put on top for even extra padding. \nIf you like you can bring an extra cushion or a blanket to role up and put under your knees especially if you have back problems and need extra support for your lower back. \nIf you have problems lying on the floor you are welcome to bring a fold up comfy chair to sit on. \nIf you feel you might fall asleep and are prone to snoring\, I kindly ask that you please lie on your side if possible. \nIt is also a good idea to bring a bottle of water and best not to eat large meals or consume alcohol before hand. \nAvoiding the use of strong perfumes or aftershaves would be much appreciated. \nThere is a Car Park at the venue and should this be full there is more parking available just two roads down at the Fitness Centre Car Park that is a one minute walk away. \nPlease read all event details and instructions plus the Refund Policy before booking to ensure the best experience possible. \nMonthly Events are held at Frazer Hall in Cowan Bridge usually every 3rd or 4th Sunday of the month. \nPlease note:\nVery occasionally\, a sound played may be perceived as unpleasant or bring about a physical or emotional release. This is often part of the healing process and will usually shift and pass. However\, should anything become too intense\, please know that you are always welcome to leave the session at any time. It’s important to take care of yourself and do what feels right for you\, as everyone is responsible for their own wellbeing. \nSound Baths are not recommended for those with sound-sensitive conditions such as labyrinthitis\, Ménière’s disease\, epilepsy or other seizure disorders\, pacemakers\, metal implants\, recent surgery or medical procedures\, severe mental or physical illness\, or during the first and last trimesters of pregnancy\, as certain sound frequencies and vibrations may trigger a reaction. \nSound therapy is a holistic practice and not a substitute for medical or psychological treatment. I do not diagnose\, prescribe\, or treat any condition. All sessions are offered as complementary support for your well-being. \nIf you have any health conditions or concerns\, or are unsure whether a SoundBath is suitable for you\, it’s always best to consult your healthcare provider before attending. \nFor more details & booking visit\nhttps://bookwhen.com/sound4self \nAny questions or concerns contact:-\nTel. 07810 888967\nemail: sound4self@gmail.com \nFor further information and events in the future like and follow page \nhttps://www.facebook.com/sound4self\nhttps://www.instagram.com/sound4self/
URL:https://www.kirkbylonsdale.co.uk/event/sound-bath-with-gong-immersion/
LOCATION:Fraser Hall\, Cowan Bridge\, Carnforth\, LA6 2HS
CATEGORIES:Health & Wellbeing,Relaxation
ATTACH;FMTTYPE=image/jpeg:https://www.kirkbylonsdale.co.uk/wp-content/uploads/2025/09/sound-bath-with-gong-immersion-september-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250611T190000
DTEND;TZID=Europe/London:20250611T190000
DTSTAMP:20260619T170407
CREATED:20250605T101739Z
LAST-MODIFIED:20250605T101751Z
UID:10001231-1749668400-1749668400@www.kirkbylonsdale.co.uk
SUMMARY:What if I Could...?
DESCRIPTION:with Kirsty Allan\, Wellbeing & Motivational Coach\nOur speaker at the next meeting of Kirkby Lonsdale WI is Kirsty Allan\, a psychologist & professional coach. She specialises in helping people uncover their unique capabilities\, which will allow them to achieve their fullest potential and achieve their purpose in life. \nSo\, if you are feeling a bit ‘stuck’\, wanting to take that next step but maybe doubting you can make the leap\, do come along to this talk! \nYou will pick up lots of tips and learn how to use your unique skills and energies to discover your personal magic  \nWe meet on Weds 11th June from 7.00pm onwards\, at the Lunesdale Hall.Guests (including gentlemen) are always welcome\, for a small charge of £5\, which includes refreshments. \nNo need to book – just come along!
URL:https://www.kirkbylonsdale.co.uk/event/what-if-i-could/
LOCATION:Lunesdale Hall\, Bective Road\, Kirkby Lonsdale\, LA6 2BG
CATEGORIES:Health & Wellbeing,Speakers,Talks
ATTACH;FMTTYPE=image/jpeg:https://www.kirkbylonsdale.co.uk/wp-content/uploads/2025/06/what-if-i-could-kirsty-allan-june-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250216T180000
DTEND;TZID=Europe/London:20250216T180000
DTSTAMP:20260619T170407
CREATED:20250206T215727Z
LAST-MODIFIED:20250206T222028Z
UID:10000048-1739728800-1739728800@www.kirkbylonsdale.co.uk
SUMMARY:Sound Bath with Kate Paget-Tomlinson
DESCRIPTION:Sound Baths are a creation of sound frequencies and vibrations from gongs\, crystal bowls\, Tibetan bowls\, drums\, chimes and more to facilitate the mind and body to achieve balance\, harmony and deep relaxation that promotes healing on all levels. All welcome to come and unwind\, relax and restore. \nTake some well deserved time out from the business of life to release stress and tension\, sooth your soul\, calm your mind and energise your body. All while you just rest and enjoy the therapeutic sounds from a wide range of healing instruments that will take you on a blissful journey. \nSound Baths/Therapy can help to:- \n•Relax body & mind.\n•Calm the nervous system.\n•Elevate spiritual balance.\n•Restore physical body.\n•Facilitate digestion.\n•Alleviate tension & pain.\n•Release negative emotions.\n•Reduce stress\, anxiety & depression.\n•Harmonise the body’s energy field.\n•Improve mood & sleep.\n•Increase focus & memory.\n•Balance & slow the mind.\n•Relieve Trauma & PTSD.\n•Alleviate fatigue & insomnia. \nHere a little glimpse into a session:\nhttps://youtu.be/rmbqQRZJBJw \nPrices\n£16.00 \nBooking\nBook online → \nPlease arrive 15 minutes before the start to allow time to get settled. \nPart of Illuminate Festival of Ideas\, 8-23 February
URL:https://www.kirkbylonsdale.co.uk/event/sound-bath-with-kate-paget-tomlinson/
LOCATION:Fraser Hall\, Cowan Bridge\, Carnforth\, LA6 2HS
CATEGORIES:Health & Wellbeing,Relaxation
ATTACH;FMTTYPE=image/jpeg:https://www.kirkbylonsdale.co.uk/wp-content/uploads/2025/02/sound-bath-february-2025.jpg
END:VEVENT
END:VCALENDAR