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Mindful Party in the Play Park

Yoga, Meditation, Face Painting... all for the restoration fund

10:30am to 12:30pm Saturday, 21 September 2019

Kirkby Lonsdale Play Park, New Road, Behind the Fire Station, over the road from Booths, Kirkby Lonsdale LA6 2AH

Join us this sunny Saturday for donation-based outdoor classes in Kirkby Lonsdale's Play Park (opposite Booths). All welcome as always - no experience required.

Mindful Yoga, Meditation and Chi Gong in the Play Park this Saturday 21st September from roughly 10.30am - 12.30pm, depending on how many people turn up!

The sessions will be about 30 minutes each and all on a donation basis with the proceeds going to the Play Park Restoration Fund. You would all be very welcome to drop by and support our wonderful local community :)

We'll have face-painting, and bubble fun, again on a donation basis. Please spread the word.

Looks like it’ll be a lovely warm and dry day so it’ll be a great chance for more of our fun and friendly, fresh-air classes. As usual, when we practice outside, feel free to be barefoot or wear comfy shoes and maybe bring a mat if you have one (I’ll have some spare mats too). Most of the movements we can do standing and without mats so it's fine to come without one. Wearing layers is also useful to adjust your temperature. Hope to see you there!

Zoe Pirie - KL based Yoga, Meditation & Mindfulness Teacher and Shiatsu Practitioner 

07483 214210   email@yoga-shiatsu.co   www.yoga-shiatsu.co

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