Health & Wellbeing
Events
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Sound Bath with Kate Paget-Tomlinson
Fraser Hall Cowan Bridge, CarnforthSound Baths are a creation of sound frequencies and vibrations from gongs, crystal bowls, Tibetan bowls, drums, chimes and more to facilitate the mind and body to achieve balance, harmony and deep relaxation that promotes healing on all levels. All welcome to come and unwind, relax and restore. Take some well deserved time out from […]
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What if I Could…?
Lunesdale Hall Bective Road, Kirkby Lonsdalewith Kirsty Allan, Wellbeing & Motivational Coach Our speaker at the next meeting of Kirkby Lonsdale WI is Kirsty Allan, a psychologist & professional coach. She specialises in helping people uncover their unique capabilities, which will allow them to achieve their fullest potential and achieve their purpose in life. So, if you are feeling a […]
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Sound Bath with Gong Immersion
Fraser Hall Cowan Bridge, CarnforthThese Sound Baths are a creation of sound frequencies and vibrations from gongs, crystal bowls, Tibetan bowls, drums, chimes, and more, offered to gently support the mind and body in finding balance, harmony, and deep relaxation. All are welcome to come and unwind, relax, and restore. Take some well-deserved time out from the busyness of […]
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Illuminate: Festival of Ideas 2026
St Mary's Church Church Street, Kirkby LonsdaleIlluminate: Festival of Ideas 7–20 February 2026 Our world is in flux. We’re facing challenges that require creative solutions at a global, national and local level. It feels like a tipping point, but also an opportunity to reflect, regroup and recalibrate our approach. We believe that big ideas can come from anywhere. Our small market […]
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Yoga Flow
QEStudio Kirkby Lonsdalewith Lucinda Gere Yoga Flow is an active session, moving the body through a series of yoga poses. The intention of this class is help you find greater ease in body and mind through movement and breathing. The one-hour session will start with a mobility warm up, then build to a traditional standing yoga flow […]
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Yoga Flow
QEStudio Kirkby Lonsdalewith Lucinda Gere Yoga Flow is an active session, moving the body through a series of yoga poses. The intention of this class is help you find greater ease in body and mind through movement and breathing. The one-hour session will start with a mobility warm up, then build to a traditional standing yoga flow […]