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Sweaty Mama Kirkby Lonsdale

10:30am to 11:15am Friday, 2 August 2019

Lunesdale Hall, Kirkby Lonsdale LA6 2BG

Sweaty Mama is a unique and effective way to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise. Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love! A course of classes runs for 6 weeks and is just £35 for all six classes.

www.facebook.com/sweatymamalancaster